Cambridge Road Estates Community Group

Capoeira, a fight, a dance? Definitely a combination of many skills! Capoeira is a unique Afro-Brazillian martial art born of oppression and slavery over 400 years ago. People all over the world practice Capoeira these days for many different reasons, some for Self-Defence, improve flexibility, core stability and strength, some do it to lose weight, get in shape, relieve stress and some just see Capoeira as a way of living in sheer peace and harmony.

www.engenhodarainha.org.uk