Mackerels stuffed with Recheado Masala Prawns
Ingredients
Marinate the Mackerel
2 mackerel (or sea bass) butterfly filleted (bones removed).
Salt the fish well inside and out and rub gently with a little black pepper. Keep aside to marinade for 2 hrs
Marinate the Prawns
12 prawns roughly chopped. Add salt to taste, 1 tsp vinegar, 1 tsp ginger/garlic paste, ½ tsp red chilli powder, ½ tsp turmeric Mix everything together and marinate for ½ hr
Make the masala paste
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12 dried Kashmiri dried chillies, |
Cooking Steps
- Blend all the masala ingredients to a fine paste with 4 tbsp vinegar and 4 tbsp water (add more water if necessary).
- Add 2 tbsp of oil to a hot pan and fry ½ a finely chopped onion until soft.
- Add the chilli paste and fry for 2 minutes on medium flame.
- Then add another 2 tbsp oil and fry the mixture for a further 5 minutes until the oil begins to separate from the mixture.
- Add the marinated prawns to the fried masala and fry for 3-4 minutes until the prawns are cooked.
- Add 1 tbsp water and fry for a few more minutes until the mixture forms a thick paste. Add salt to taste and 1 cube fish stock and fry for another 2 minutes. Keep the prawn mixture aside to cool completely.
Stuff the Mackerel
- Take the marinated fish and stuff with the prawn paste. Rub any remaining masala on the outside of the fish on both sides.
- Place the stuffed fish on a baking tray lined with foil. Rest the fish for 10 minutes and bake at 180c for 25-30 minutes. Remove the cooked fish from the oven and rest for 2-3 minutes.
Serve: Brush with melted butter to glaze before serving with Chopped Indian salad.