a white and mauve screen print diptych showing landscape with red moon and landscape with white moon

Menopause: paths to wellbeing at Clocktower 3 weeks

Wednesday 30 September 2026
17:00 to 19:00

stones piled in zen sand garden

Menopause awareness & self help series of 3 two hour group sessions straight after work. Come and learn together with and from others, led by activist and menopause expert trainer Catherine.

Sign up asap if you would like this three series sequence of sessions to run and please tell your friends/workmates as it is likely to be the last time they let us try to run it. We haven't been able to get enough people the last 2 times.  

https://register.calat.ac.uk/website/CALATOLS/CourseDetails.aspx?mt=80000144324464 

Just £30 for 3 x 2 hours, so excellent value via Adult Ed

 

3 weds twilights: 30 Sept, 7th and 14th Oct

Link above or Sign up through their website www.calat.ac.uk and search menopause.

Explore your experience or thoughts about the menopause transition and find your next steps towards a greater sense of wellbeing. This may relate to you personally or to someone you care about, all genders welcome. Along the way we will learn facts about the menopause and share tips, exploring the options for helping self and others at this time of change. This is a great opportunity to do this in a more collaborative way, leading to new understanding and informed by science.

Stay on for singing South African songs as a separate class if you would like to.

Contact Calat
calatcreativearts@croydon.gov.uk
02087267777
Location
Croydon Clocktower,
Katharine Street,
Croydon,
Surrey
CR9 1ET
(view map)
Cost £30 total for the 3 weeks