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Menopause: paths to wellbeing

Wednesday 30 September 2026
17:00 to 19:00

Menopause awareness & self help

Sign up asap if you would like this three series sequence of sessions to run 

Just £30 for 3 x 2 hours, so excellent value via Adult Ed 3 weds twilights
30 Sept, 7th and 14th Oct

Sign up through their website www.calat.ac.uk and search menopause.

Explore your experience or thoughts about the menopause transition and find your next steps towards a greater sense of wellbeing. This may relate to you personally or to someone you care about, all genders welcome. Along the way we will learn facts about the menopause and share tips, exploring the options for helping self and others at this time of change. This is a great opportunity to do this in a more collaborative way, leading to new understanding and informed by science.

Stay on for singing South African songs as a separate class if you would like to.

Contact Calat
calatcreativearts@croydon.gov.uk
02087267777
Location
Croydon Clocktower,
Katharine Street,
Croydon,
Surrey
CR9 1ET
(view map)
Cost £30 total for the 3 weeks