Woman gentle yoga pose meditating

Lakeside Gentle Yoga for Menopause

Friday 21 November 2025
11:00 to 12:00

Join us lakeside for a chill yoga session designed to ease menopause vibes and boost your calm.

Meet us in person at our lakeside nest, for a relaxing slow yoga session designed especially for menopause wellness by our expert Heena. Whether you’re new to yoga or experienced, this is a great way to connect, breathe, and soothe your body during this transition. Bring your mat, wear comfy clothes, and let’s practise gently together in a calm, supportive vibe. See you in South Norwood!

Booking link https://www.eventbrite.com/e/lakeside-gentle-yoga-for-menopause-tickets-1857459303779?aff=oddtdtcreator

Contact Catherine Pestano
creativecroydon@gmail.com
07981298541
Location
Waterside Centre, 26 Avenue Road
South Norwood
Surrey
SE25 4DX
(view map)
Cost FREE - donations invited for the room hire costs