Take Ten at Ten

Friday 04 December 2020
22:00 to 22:10

 

Beat it Percussion

Nightly meditation for ten miuntes 

Enjoy ten minutes of deep relaxation to finish off your day and get you ready for a peaceful night's sleep. Our live sound relaxation sessions feature the gentle sounds of singing bowls, gongs and other beautiful instruments. 'It's like a deep tissue massage for the brain'. 

 

Selly Oak NNS

Location
Inside your head