We are a voluntary self help group which organises hydrotherapy classes and pilates classes on a weekly basis.
We also offer advice and support for people with back pain and joint problems and provide opportunites to share with one another at social events.
We keep in touch with members with a newsletter, "Backlog".
Our latest activities can be found on the News page.
To become a member please ask for an information pack from Yvonne Nairn on
020 8979 7626