R.O.Y.A.D. offers a range of physical activities. There are weekly dance/aerobic classes, run by a professional instructor, at the Surbiton YMCA. Walks are arranged in parks and the open countryside.
Ten-pin bowling has been a popular weekly R.O.Y.A.D. activity. It had to be suspended because of the pandemic but there are plans to revive it. There has been an annual members vs parents/family competition - often won, fair and square, by the former!
When opportunity allows, R.O.Y.A.D. members participate as a team in inter-group Games arranged by local Boroughs.