Unlocking Your Potential: The Benefits of Personal Development
At Phoenix 12 CIC, we believe personal development is the key to unlocking your true potential. This transformative journey not only enhances self-awareness and boosts confidence but also develops a mindset of lifelong learning.
Our workshops offer a unique social element, combining fun learning experiences with community engagement. By investing in personal growth, you can improve focus, build resilience, and cultivate better relationships, all while connecting with others and contributing to a vibrant community.
Join us in exploring the path to personal development and discover how it can empower you to thrive in all areas of life.
Confidence and Motivation
Build confidence and motivation by exploring what you need to do to become successful in your life, and how you can develop skills to address challenges to become more positive about your life's journey.
Representing Yourself
An introduction on how to get people to get their point across to others in situations when they need to obtain positive results. This includes how to manage paperwork, improve time management, and communicate effectively.
Vision Boards
A vision board is a visual representation of one's goals, aspirations, and dreams. It typically consists of a collage of images, words, and affirmations. The psychological concept of priming suggests that exposure to certain stimuli (in this case, images and words on a vision board) can influence behaviour and mindset. Overall, attending a vision board workshop can be a transformative experience that promotes well-being, social connection, and personal growth. By providing opportunities for goal setting, creativity, reflection, and community building, these workshops empower individuals to envision and pursue their best possible futures and help in moving from a negative mindset to positive.
Family Dynamics
Gain an understanding of how the dynamics of the people who are closest to you influence your decisions and learn methods to establish boundaries and stay 'on track' with decision making.
Anger Management
Whether there is a situation that makes us feel angry, or a need to support someone close who feels that they have no other way to express themselves other than through anger, this workshop will supply the tools to manage anger in a positive way. This includes understanding how anger can impact on others, and how skills can be developed to eliminate "triggers" for both personal and professional life.
Fitness and Well-being
Keep fit and active!
This session provides information about the importance of fitness and the impact it has on our day-to-day lives, including tips on how to make the most of what you have available to you in your local area.
Sleep Clinic
Sometimes our personal situations seem overwhelming and stops us from sleeping well at night. This workshop will give practical tips to get a good night's sleep and help to understand why following a well-managed sleep routine is so important for productivity and a good quality of life.