Yoga & Pilates with Head to toe holistic (coco)
Monday 13 March 2023
18:00 to 19:00
Birdbrook's own yoga & pilates group held every Monday night.
6-7pm Pilates
7-8pm is now a class called yogalates.
Yoogalates is a fun class for all, combining the benefits of Yoga a Pilates.
Benefits include; core strengthening, mindful breathing, increased flexibility, overall sence of balance & wellbeing.
Individual classes £6 or £10 for both.
For a full range of classes and treatments available please visit
www.headtotoeholistic.uk
| Contact |
Coco |
|---|---|
| Location |
Birdbrook Community House |
| Cost | £6 for one of £10 for both |